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as if the incense was smiling at me. Sitting in a dark room, you can see the,In Buddhism, our effort is to practice mindíulness in each moment—to know

of us and within us. There’s so much that’s right in front of us, but when we’re,transíorm our blaming mind. Sometimes when we suffer, we blame ourselves.

We take a moment to check in with the body, to see how our body posture is.,like stringing beads together to create a rosary. Each time we come back to our

It’s kind of like the breathing room that Thay talks about. I remember as a young,came over and Brother Bernard told me that Jerek wanted to receive the

that. Sometimes in the community I see changes that I want made, but I íorget to,as a channel and it comes through you like a baby. But it can be írustrating

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